Day by Day Schedule

Day 1 – Friday, July 15th – Opening Day (Special Schedule)

11:00 am – 12:00 pm – Check in for Presenters/Facilitators  ONLY – Anacapa Formal Lounge

1:00 pm – 4:30 pm – Participants Check in – Anacapa Formal Lounge

6:15 pm – 7:15 pm – Dinner – De La Guerra Dining Commons (Special Time tonight only)

7:30 pm – 9:00 pm – Seminar Orientation and Welcome by Margaret, Liz & Don – Corwin Pavilion, UCEN

9:15 pm – 10:00 pm – Welcome Reception – Anacapa Recreation Lounge

Day 2 – Saturday, July 16th

7:00 am – 7:30 am – Optional – Sunrise Self-Care (yoga or meditation) – Anacapa Recreation Lounge

7:00 am  – 8:00 am  – Breakfast – De La Guerra Dining Commons

8:30 am  – 9:45 am – General Session, Welcome, and Keynote Speaker – Corwin Pavilion, UCEN

9:45 am  – 10:00 am  – Coffee Break

10:00 am – 12:15 pm – Instruction by Strand

12:30 pm – 1:30 pm – Lunch – De La Guerra Dining Commons

1:45 pm – 4:o0 pm – Instruction by Strand

4:15 pm – 4:45 pm – Silent self-care (meditation or other silent self-care practice)

4:45 pm – 5:30 pm – Meditation class (for those learning TM) or Self-care activity of choice

6:00 pm – 7:00 pm  – Dinner – De La Guerra Dining Commons

7:30 pm – 9:00 pm – Introduction of Students & Cupcake Social –– Anacapa Formal Lounge

Day 3 – Sunday, July 17th  

7:00 am -7:30 am – Optional – Sunrise Self-Care (yoga or meditation) – Anacapa Recreation Lounge

7:00 am – 8:00 am – Breakfast – De La Guerra Dining Commons

8:30 am – 9:45 am – General Session, Welcome, and Keynote speaker – Corwin Pavilion, UCEN

9:45 am -10:00 am  – Coffee Break

10:00 am – 12:15 pm – Instruction by Strand

12:30 pm -1:30 pm  – Lunch – De La Guerra Dining Commons

1:45 pm – 4:00 pm – Instruction by Strand

4:15 pm – 4:45 pm – Silent self-care (meditation or other silent self-care practice)

4:45 pm – 5:30 pm – Meditation class (for those learning TM) or Self-care activity of choice

6:00 pm – 7:00 pm  – Dinner – De La Guerra Dining Commons

7:30 pm – 8:30 pm – CLTA Town Hall – Anacapa Formal Lounge

Day 4 –Monday, July 18th

7:00 am – 7:30 am – Optional – Sunrise Self-Care (yoga or meditation) – Anacapa Recreation Lounge

7:00 am – 8:00 – Breakfast – De La Guerra Dining Commons

8:30 am – 9:45 am – General Session, Welcome, and Keynote speaker – Corwin Pavilion, UCEN

9:45 am -10:00 am  – Coffee Break

10:00 am – 12:15 pm – Instruction by Strand

12:30 pm – 1:30 pm  – Lunch – De La Guerra Dining Commons

                              Free afternoon

Day 5 –Tuesday, July 19th  

7:00 am -7:30 am – Optional – Sunrise Self-Care (yoga or meditation) – Anacapa Recreation Lounge

7:00 am – 8:00 am – Breakfast – De La Guerra Dining Commons

8:30 am – 9:45 am – General Session, Welcome, and Keynote speaker – Corwin Pavilion, UCEN

9:45 am – 10:00 am  – Coffee Break

10:00 am – 12:15 pm – Instruction by Strand

12:30 pm – 1:30 pm  – Lunch – De La Guerra Dining Commons

1:45 pm – 4:30 pm – Instruction by Strand

4:15 pm – 4:45 pm – Silent self-care (meditation or other silent self-care practice)

4:45 pm – 5:30 pm – Meditation class (for those learning TM) or Self-care activity of choice

6:00 pm – 9:00 pm  – Seminar Farewell Reception – Ocean Lawn behind Anacapa Hall

Day 6 – Wednesday, July 20th Agenda, Last Day of the Seminar (Special Schedule)

7:00 am – 7:30 am – Optional – Sunrise Self-Care (yoga or meditation) – Anacapa Recreation Lounge

7:00 am – 8:00 am – Breakfast – De La Guerra Dining Commons

8:30 am – 10:30 am – Instruction by Strand

10:30 am – 10:45 am  – Coffee Break

10:45 am -12:15 pm – Closing General Session & Keynote Speaker – Corwin Pavilion, UCEN

12:30 pm -1:30 pm  – Lunch (with a ticket upon request from the office staff) – De La Guerra Dining Commons

1:00 pm – 1:30 pm – Final check out – Anacapa Formal Lounge